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Aerobic exercises!!!

Alden
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Posts: 1
Threads: 0
Joined: Mar 2013

07-03-2013, 02:33 PM

Well!! I know that aerobic exercises: swimming, running, jumping are
most beneficial for heart/brain health and efficiency. Several sources
say 40 min of aerobic exercises is really enough for human body.So i like
the aerobic exercise work for keep fitness of the body...

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Messages In This Thread

Aerobic exercises!!! - by Mart1400 - 07-11-2012, 10:36 AM

RE: Aerobic exercises!!! - by SerraSun - 16-11-2012, 01:59 PM

RE: Aerobic exercises!!! - by andrewsteven - 10-01-2013, 08:24 AM

RE: Aerobic exercises!!! - by Alden - 07-03-2013, 02:33 PM

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