07-03-2013, 12:05 AM
(06-03-2013, 11:53 PM)flamesabers Wrote: How long have you been having this problem? Could it be you got a bad batch of pm?
This ^ is also a pretty good possibility.
Taking it with JUST water is never a good idea. And you really ought to be eating again well before 3 hours after. I eat small amounts often. It's what's best for you.

