[flamesabers]

Good points. I was going to gradually reduce the SP thinking that may help the PM be more effective but I have nothing to support that idea. That may be a good poll question to ask sometimes.

A rule of thumb I try to follow is using as few as herbs possible to achieve growth. Not only will this save you money in the long run, it decreases the possibility of herbs competing for the same estrogen receptors. I can't remember who said it, but I remember reading somewhere that pm by itself may be sufficient with decreasing testosterone levels enough to encourage breast growth. I suspect there is some truth to this. I don't know what my testosterone levels are or where they were when I started NBE. However, I would expect at my age, (I'm 26) pm must have decreased my testosterone levels to some extent to facilitate breast growth.