[sfem]

I should have been more detailed in what I meant about the injections. I wasn't referring to anyone in particular. Over time, I have noticed that when various folks mention hrt, they often describe a monthly injection of whatever they take, instead of daily dosing. I really don't know much about pharma hrt because I haven't looked into it and don't expect I ever will. I was vocalizing my suspicion that perhaps it works better at least partially because it has a more constant and consistent effect than something which has an effect for some short time period, then has to be constantly renewed and results in levels of various things going wonky in the body over short time spans. I know there is a recurring theory that comes up on here which proposes that changing the levels of PM on a multi-day or multi-week cycle can improve results, but that is a different thing from the very short period of variability I'm talking about.

Regarding the bra warming thing, that is for real. I have a thinly lined wireless bra which an a real old favourite of mine. I noticed a long time ago that when I wear it that my boobs and especially my nipples were warmer and stayed that way for a remarkable period of time even after removing it.