[flamesabers]

I have ordered progesterone cream, I have read that you can apply it to wrists and thighs for good absorption. I will try this without PM and see if I feel any different, then I maybe try one 250 mg dose of PM together with using the cream and see how that works out for me. If you have more suggestions or comments I would very much like to hear them!

Thank you. /Mandy

When you get your progesterone cream, I recommend using a measuring spoon to ensure you're using the same amount for each application.

Here's a link that may be of some use to you:

http://www.breastnexus.com/showthread.php?tid=13041&highlight=teaspoon

I use 1/4 teaspoon of progesterone cream twice a day, three weeks out of every month. I'm not sure how much progesterone cream is an ideal amount for you, since you're taking a lot less pm than I am.