06-12-2012, 11:20 AM
(02-12-2012, 05:03 AM)Alexis Wrote: I would do hops alone because its a stronger phytoestrogen than RC plus hops is both estrogenic and it also lowers testosterone. but u can't take a lot of it. start out with what is recommended on the bottle and work your way from there. remember hops will make you sleepy. eventually you will figure out how much you need based on how you feel.
Yes that sleepy is what I noticed. I could not feel the eyes open in the morning and what tired early in the evening as well. I now stop with the hops for a while because also the condition dropped. Stormy weather And I could hardly cycle...