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Creating a Program
#4

(11-09-2012, 05:39 PM)MollyGQ Wrote:  
(11-09-2012, 02:39 PM)flamesabers Wrote:  I'm not sure. The beginning of NBE starts with fat redisturbtion, so I'm not sure how that will be affected when you're losing weight. I think a significant issue is your body fat percentage doesn't fall below a certain number.

I've only seen Isabelle mention something about the percentage having to be around 22% or above but I'm not entirely sure if anyone else has mentioned it or not - searches don't seem to be turning up the post I read it from originally either Dodgy.

Around 22% sounds right. I think that's the ideal body fat percentage for females (and males trying to grow breasts.)

According to my bathroom scale, my body fat percentage varies from 17-20%. Since I'm pursuing NBE and have achieved some fat distribution to my bum, maybe I should reset my scale to the female standard. Tongue I wonder how much of a difference that would make (if any) with my body fat percentage number. Big Grin
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Messages In This Thread
Creating a Program - by MollyGQ - 11-09-2012, 11:39 AM
RE: Creating a Program - by flamesabers - 11-09-2012, 02:39 PM
RE: Creating a Program - by MollyGQ - 11-09-2012, 05:39 PM
RE: Creating a Program - by flamesabers - 11-09-2012, 07:53 PM
RE: Creating a Program - by MollyGQ - 11-09-2012, 08:00 PM
RE: Creating a Program - by AbiDrew85 - 11-09-2012, 11:27 PM
RE: Creating a Program - by MollyGQ - 11-09-2012, 11:40 PM



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