10-09-2012, 06:47 AM
To be honest nobody can really tell you the answer to that. A lot of people simply dont take SP at all and others take it for a while and then stop. It really comes down to whether you think it is doing anything for you.
I know that isn't a huge amount of help but its the best I can do. FWIW, I took SP constantly for almost a year then stopped and started several times and eventually convinced myself that it does nothing for me.
I know that isn't a huge amount of help but its the best I can do. FWIW, I took SP constantly for almost a year then stopped and started several times and eventually convinced myself that it does nothing for me.