30-06-2012, 08:51 AM
Hi milkhail and welcome.
The answers to your questions have all been posted many times if you do searches.
A good place to start is with Isabelle's thread and in particular she lists the effects of various herbs etc at http://www.breastnexus.com/showthread.php?tid=10880
My FG capsules are pure ground seed and are 610mg each and the max recommended daily dose on the bottle is 6caps per day. How that equates to spoons of loose seed I have no idea I'm afraid. The only thing to do is to weigh a spoonful and see how close it is to 3600mg (3.6g). I'd be surprised if it comes up as as much as a tablespoon but I don't really know how big/heavy a FG seed is so I could be wrong.
The answers to your questions have all been posted many times if you do searches.
A good place to start is with Isabelle's thread and in particular she lists the effects of various herbs etc at http://www.breastnexus.com/showthread.php?tid=10880
My FG capsules are pure ground seed and are 610mg each and the max recommended daily dose on the bottle is 6caps per day. How that equates to spoons of loose seed I have no idea I'm afraid. The only thing to do is to weigh a spoonful and see how close it is to 3600mg (3.6g). I'd be surprised if it comes up as as much as a tablespoon but I don't really know how big/heavy a FG seed is so I could be wrong.