17-05-2012, 03:47 PM
(16-05-2012, 08:43 PM)confused Wrote: I'm not sure about SP, but I would not take more than 1g of PM a day,
at least for a period of several months. Feel free to ignore my advice. :-)
What are you basing this advice on? If you read back through this site and the archives, you will notice that most males require somewhere between 1500 mg/D and 3000 mg/D to achieve results. That's 1.5 to 3 g/D. At only 1 g/D I seriously doubt you will any growth at all. If you do, definitely document and let us know about your results.

