[itsjust4fun91]

The timing for pc is really about ovulation most of the time. Just like pm can prevent it, so can pc so it's best to only take iy after ovulation is positively passed for me day 18 is a date I can feel sure I'm not messing with that. I also have been known to use some out of the blue if my symptoms were very evident. I do know alot of gals use the pc cream for breast growth but I don't. My soul use of it is to even things out from time to time. When I was having to use to regularly I did see a breast invrease but it was only back to what I had before the estrogen dominance sagged them, so pc fluffed them back up, but the amounts for swelling made me an emotional basket case.

I do know a break is needed every so often with a cleanse as well if estrogen has buillt up. I'm not familar with fg since I've never used it, but I can reccomend pc.