[chrishoney]

FG is great stuff! For me, I use hops as a base and FG as a secondary. I know that i loose a little beast size after a week or so if I stop the FG and gain it back as soon as I restart. By the way, suddenly stopping FG suddenly makes me extremely b#$%*y for a wek. I don't know if that's unique to me though.

I don't doubt a word of your experience veggielover and just want to point out to folks, this is a GREAT example of YMMV--your mileage may vary! And you HAVE to experiment to see what works for you!

I was like sfem, and never did get any substantial results with FG and SP. I did not use hops or RC or WY. But boy howdy, did PM ever work for me, and without SP too!