14-10-2011, 02:17 AM
I'm also becoming more conscious of this effect, and wanting to look deeper into it. When i lowered PM from 2000mg daily (was doing this 3-4 months straight) to 1000mg with a ton of RC.. the label said 2-3 doses a day of this liquid extract and each does was 2000mg, so on any of the days I used RC that week i was taking between 4000-6000mg but I noticed a lot more growing pains than normal during this time. I've rebooted my program as an attempt to individually understand each herb, but I know that at some point I want either FG or RC with my PM for a few days to a week for that progesterone surge.
Keep us posted
Keep us posted

