[dargona]

Thanks for the link. I started to go low-carb last night after reading your post: it was a long time coming anyways but I needed to be more mindful of it. I don't consider myself terribly unhealthy as is: I'm 5'10" @ 180lbs so I see myself as overweight. I'm hoping to drop ~20lbs and maintain NBE progress with attention to the amount of carbs I cut from my diet.