05-10-2011, 04:11 PM
(05-10-2011, 03:57 PM)Andy Wrote: I would mention that it is always a good idea to cut back on the caffeine when starting a herbal program. It can aid in causing headaches. Increasing your water intake is a good idea as well.
It's good advice. I also have been told by a nutritionist that if you take herbs coffee is okay after two hours. Regardless, I don't drink coffee... yay me =-)