13-04-2011, 01:31 PM
The first step is to read forums like this one. The second step is to make a real effort to decide if this is what you really want. The third step is to read some actual research (easy to find online if you really look), not product propaganda. The fourth step is to read forums like this one. The fifth step is to pick a method to try. The fastest results come from surgery or protheses. Everything else takes time.