20-03-2011, 07:07 PM
Hi, I don't think you should force it. Your body is trying to tell you something - maybe you're stressed, sick? Listen to yourself and eliminate the problems, not just the consenquences! If you're too busy or stressed out - do relaxation in the evenings, support yourself with Mg and vitanis (especially B). You can always have protein shakes, they work for me when I'm too busy.[/align]