[Indie]

I’ve been on using NBE methods for the past three years. I had a short stint on spiro that got me started thinking things. I started with PM at 500mg per day and worked up to 1500mg per day with 1000mg of Reishi until I developed breast buds that came in over a couple months. After budding, I reduced the PM to 1000mg. I later added topical supplements, such as estrogen and progesterone cremes. In the past year, I switched to BO instead of PM. Continuing the Reishi and cremes. I am taking a 1000mg of BO per day. I’m currently at a comfortable borderline B cup and am trying to work on filling out the breast from pyramid shape to a more round shape. That has been the biggest challenge. I’ve just started on the topical program and am hoping that adding DHEA will help. I wear slimming T shirts to flatten my chest as I’m not looking to transition at this point in my life. Without the T shirts or bulky shirts, I do have decent projection. I occasionally do wear bras for support and to suppress the projection of my breast and nipples. Depending on how things progress with the topical program, I may consider moving to an actual HRT program.