Yesterday, 04:37 PM
Hello lunashadowborn.
With NBE herbs, I would recommend the simple and slow approach (i.e. start with one or two items at a lower dose and increase from there).
The herb I'm most familiar with is purica mirifica (PM), but there are other ones such as bovine ovary (BO).
With finding what regime works best for you, a bit of self-experimentation may be needed.
With NBE herbs, I would recommend the simple and slow approach (i.e. start with one or two items at a lower dose and increase from there).
The herb I'm most familiar with is purica mirifica (PM), but there are other ones such as bovine ovary (BO).
With finding what regime works best for you, a bit of self-experimentation may be needed.