30-06-2025, 09:32 PM
Hello everyone 
Just a quick update. I already wrote that I had some leftover fenugreek, and since it was still within its not expiration date, I decided to use it up. I used it right at the beginning of my NBE, then soon switched to PM, and after some time, to BO. I assumed fenugreek wouldn’t have any effect on my NBE, but I still wanted to use up the leftover supply. It wasn’t much — just enough for barely two months of treatment. In the end, though, it actually brought some gains. During the two months of fenugreek therapy, my breasts grew by 5 mm. It might not seem like much, but I consider every millimeter a worthwhile gain My bust now measures 113.5 cm, and underbust is 95 cm. According to most bra size charts, that corresponds to size 95D. However, my breasts grow more in width than in projection. So a smaller cup size than the measurements suggest would probably suit me better.
At the moment, I’m not on any therapy. I’m feeling quite torn. Part of me wants to go back to BO, and another part wants to try HRT. I don’t have any issues with feminization. I’m not planning to transition, but on the other hand, I’ve never felt like a complete man either. Regarding HRT — I wouldn’t get it through my family doctor because I don’t want it recorded in my medical file. For context, my father and I share the same GP. If anyone knows a site where I could get it, feel free to private message me. And if I do decide to go on HRT, I will absolutely monitor my health regularly — that means regular bloodwork and hormone testing.
These are my photos. There’s even a comparison of the pre-NBE state and the current one. All these gains are the result of phytoestrogens.
Just a quick update. I already wrote that I had some leftover fenugreek, and since it was still within its not expiration date, I decided to use it up. I used it right at the beginning of my NBE, then soon switched to PM, and after some time, to BO. I assumed fenugreek wouldn’t have any effect on my NBE, but I still wanted to use up the leftover supply. It wasn’t much — just enough for barely two months of treatment. In the end, though, it actually brought some gains. During the two months of fenugreek therapy, my breasts grew by 5 mm. It might not seem like much, but I consider every millimeter a worthwhile gain
My bust now measures 113.5 cm, and underbust is 95 cm. According to most bra size charts, that corresponds to size 95D. However, my breasts grow more in width than in projection. So a smaller cup size than the measurements suggest would probably suit me better.At the moment, I’m not on any therapy. I’m feeling quite torn. Part of me wants to go back to BO, and another part wants to try HRT. I don’t have any issues with feminization. I’m not planning to transition, but on the other hand, I’ve never felt like a complete man either. Regarding HRT — I wouldn’t get it through my family doctor because I don’t want it recorded in my medical file. For context, my father and I share the same GP. If anyone knows a site where I could get it, feel free to private message me. And if I do decide to go on HRT, I will absolutely monitor my health regularly — that means regular bloodwork and hormone testing.
These are my photos. There’s even a comparison of the pre-NBE state and the current one. All these gains are the result of phytoestrogens.