30-06-2025, 06:06 AM
Hello everyone, been a little under a month, but I wanted to post another set of progress measurements and photos!
This last month I've made some minor changes to my program, but nothing too crazy. Added in some D3 & Omega-3 supplements into the mix for mainly just general health, but if they help with my boob greed that'll be a nice bonus. I have also been adding some red clover oil on my areolas over the last month, about 5 drops on each about everyday.
Overall my breasts are feeling a little fuller, and I think my areolas feel a little larger/puffier, but that could just be placebo talking.
Gym time seems to be showing a little at least, my under-bust is steadily coming down, looking to be 42-43 inches now, which has been a nice improvement!
Bust-wise, my measurements are staying around 50 inches now, up or down an inch depending on factors I am not quite sure of, as of now I am just going to chalk it up to measuring technique inconsistency on my part unless I can find a better explanation.
Not too much change but trying to live by the adage that what gets tracked gets managed! As always, if anyone notices anything strange/ill-advised in my routine always happy to have some feedback!
HRT & NBE Info
HRT
EV Injections - ~4mg every 7 days - Had some injection leaking this month which I noticed probably dropped my levels a bit, but have fixed my issued that were causing the leaking so hopefully any inefficiencies from that will be short-lived.
NBE Supplements
MSM - 1000 mg ~every day
Magnesium Citrate - 500 mg ~every day
Green Tea Extract - 400mg ~every day
Misc Supplements
Creatine - ~5g ~every day
Omega-3 - 1,000mg ~every day
D3 - 125 µg ~every day
Topical Treatments
Red Clover - ~5 drops per areola ~every day - Need to get some more exact measurements on the amount as I don't want to do the math at this moment to figure out how diluted what I currently am using is.
NBE Actions
Breast Pumping - ~2 hours of pumping ~once a week - I have found this extremely hard to keep up with in day to day life. The pump is pretty cumbersome and there isn't many times in a day where I have 2 hours that I am not doing something that would accidentally break the seal on my chest. Plan to get back to this but it has definitely been on the back-burner this month.
Rudimentary Strength Training - Weight lifting roughly every other day
This last month I've made some minor changes to my program, but nothing too crazy. Added in some D3 & Omega-3 supplements into the mix for mainly just general health, but if they help with my boob greed that'll be a nice bonus. I have also been adding some red clover oil on my areolas over the last month, about 5 drops on each about everyday.
Overall my breasts are feeling a little fuller, and I think my areolas feel a little larger/puffier, but that could just be placebo talking.
Gym time seems to be showing a little at least, my under-bust is steadily coming down, looking to be 42-43 inches now, which has been a nice improvement!
Bust-wise, my measurements are staying around 50 inches now, up or down an inch depending on factors I am not quite sure of, as of now I am just going to chalk it up to measuring technique inconsistency on my part unless I can find a better explanation.
Not too much change but trying to live by the adage that what gets tracked gets managed! As always, if anyone notices anything strange/ill-advised in my routine always happy to have some feedback!
HRT & NBE Info
HRT
EV Injections - ~4mg every 7 days - Had some injection leaking this month which I noticed probably dropped my levels a bit, but have fixed my issued that were causing the leaking so hopefully any inefficiencies from that will be short-lived.
NBE Supplements
MSM - 1000 mg ~every day
Magnesium Citrate - 500 mg ~every day
Green Tea Extract - 400mg ~every day
Misc Supplements
Creatine - ~5g ~every day
Omega-3 - 1,000mg ~every day
D3 - 125 µg ~every day
Topical Treatments
Red Clover - ~5 drops per areola ~every day - Need to get some more exact measurements on the amount as I don't want to do the math at this moment to figure out how diluted what I currently am using is.
NBE Actions
Breast Pumping - ~2 hours of pumping ~once a week - I have found this extremely hard to keep up with in day to day life. The pump is pretty cumbersome and there isn't many times in a day where I have 2 hours that I am not doing something that would accidentally break the seal on my chest. Plan to get back to this but it has definitely been on the back-burner this month.
Rudimentary Strength Training - Weight lifting roughly every other day