01-06-2025, 07:27 AM
Thank you, I plan to limit myself to 1000mg of PM per day.
Not sure if Red Clover is necessary, I'm seeing mixed information about it acting as an anti-androgen VS it weakening the effect of PM because it is a weaker estrogen-increasing herb. I am mostly looking for the same effect as estrogen-only HRT, so I think I'll stop taking it.
Is there a way to get enough transdermal estrogen without a prescription? I know you are from the UK, but I see you are very active here. I've seen 2mg as effective but those patches require a prescription.
Not sure if Red Clover is necessary, I'm seeing mixed information about it acting as an anti-androgen VS it weakening the effect of PM because it is a weaker estrogen-increasing herb. I am mostly looking for the same effect as estrogen-only HRT, so I think I'll stop taking it.
Is there a way to get enough transdermal estrogen without a prescription? I know you are from the UK, but I see you are very active here. I've seen 2mg as effective but those patches require a prescription.