12-05-2025, 10:49 AM
I'm not an expert but extracts that are standardized to contain a fixed amount of ingredient is usually more effective. (for an example red reishi extracts that are standardized to %30 polysaccharided).
I usually use herbal tea for things that aren't available in pill form in where i live, for an example spearmint tea.
I usually use herbal tea for things that aren't available in pill form in where i live, for an example spearmint tea.