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Benizake’s Timeline

#2

This will be my first timeline update after 16 months of BO

This is my current regimen: 
1 cap (10mg) BIOPERINE
1 cap (80mg) Pituary Glandular
4 caps (1000mg) Ovarian Glandular
1 cup (2dl and 10g) Green tea
1 cap (150mg ovarian, 150mg uterus, 50mg heart, 50mg kidney, 50mg liver) Multi Glandular for Women

2x daily two weeks on and one week of
Wild yam cream every other day (20mg) Bio-identical Progesterone



           

Ain't much to say on this one. I'm just surprised how similar I look to how I was at 19. And I think I'll just skip the measurements for this update. Unless someone requests it.
Next update will be in 8 months. Cya.

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Messages In This Thread
Benizake’s Timeline - by Benizake - 30-07-2024, 09:32 PM
RE: Benizake’s Timeline - by Benizake - 02-04-2025, 12:43 AM



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