12-01-2025, 12:22 PM
Thank for not going 'off track' (groan LOL)
Yes the topical thread is a tad info heavy, but well worth exploring.
I'd certainly say that you can start the topical at the beginning, but wisely, do one thing at a time and listen to your body.
Personally, I'd start the BO, ramp that up, and as soon as you know you can tolerate BO, start a simple topical regime.
The micronised DHEA & RC being a good start but you'll need a carrier, typically either Aloe Vera gel, MCT oil, single source olive oil, or as I am just looking, at DMSO gel/liquid.
You could get DHEA cream, but it is expensive, so I use the micronised DHEA from Swanson.
Hope that helps.
Yes the topical thread is a tad info heavy, but well worth exploring.
I'd certainly say that you can start the topical at the beginning, but wisely, do one thing at a time and listen to your body.
Personally, I'd start the BO, ramp that up, and as soon as you know you can tolerate BO, start a simple topical regime.
The micronised DHEA & RC being a good start but you'll need a carrier, typically either Aloe Vera gel, MCT oil, single source olive oil, or as I am just looking, at DMSO gel/liquid.
You could get DHEA cream, but it is expensive, so I use the micronised DHEA from Swanson.
Hope that helps.