[wee2er]

Absorption is definitely the key element.

My mix for my lower half of RC, prog cream and dhea leaves zero residue at all, and now I've added 1 cap of BO, which is a bit grainy but I reckon c.80~90%% is absorbed overnight.

I'm just waiting stock of RC, Cayenne and multi-glandular, so I'll add 1 cap of multi-glandular to the mix.

My original Cayenne I dissolved BO into it, but it never fully dissolved, whereas adding it to the prog,dhea,RC mix seems to get better absorption, so debating on using cayenne on its own, as the BO seems to absorb better in the prog/dhea mix.

I've been using the RC quite sparingly at 6~10 drops per mix, but HH's experience suggests I need more so will up it to c.15~20 drops per mix.

As absorption is key, I'm now looking at DMSO, but seems like a lot of it is industrial, which I presume is no good for this!

I've been doing Lotus's areola topical as well which seems to be working slowly but surely, apply MCT oil to each areola and nipple, leave it to soak in a few minutes than one pea size blob of Estrogel and c.4 drops of RC on each.

Oddly, some days my areolas have a definite increasing in diameter, whereas other days they seem to revert back to their normal size, I'd say a good 5mm difference is observable. I must dig out my Vernier callipers and start measuring them properly LOL