07-12-2024, 12:22 PM
Hi Chestnut,
Yes iHerbs does seem to be the only decent and reliable supplier for us in the UK. The reason why uuse Swanson is that they are 100mg/cap, which corresponds to the recommendations of 100mg/day from our wonderful Lotus
So it was really down to a financial decision 1/cap of Swanson as opposed to 2/caps of the MRM.
Although the Swanson does not specifically say its micronised, when I did a lot of digging around it seems that all medical powders are these days micronised, so maybe the reason why they dont bother stating it.
However, I can confirm that it dissolves completely in the PG cream.
It's not that messy once you get into it, and I also use a few other things too, so what I do is:
Witch hazel thighs/buttocks/breasts (this is optional but makes sure you have ultra clean skin)
Apply a decent layer of Aloe Vera gel (its a good idea to let it start soaking in first)
Using the aloe vera lid, I split the DHEA cap onto it.
Squirt 3 pumps of PG cream around it (make a well around the DHEA)
Drop my 6~8 drps of RC onto the DHEA
Mix it all with one finger
Slap it all on
Then drop half a dropper full of cayenne extract (with PM dissolved in it) to each area and rub in
Then most importantly - thoroughly wash your hands as cayenne extract on your delicates is not a happy place to be in !!!
Then chillax for 15-mins or so to let it all absorb in.
So all in all 30-mins max before bed.
Hope that helps.
Yes iHerbs does seem to be the only decent and reliable supplier for us in the UK. The reason why uuse Swanson is that they are 100mg/cap, which corresponds to the recommendations of 100mg/day from our wonderful Lotus
So it was really down to a financial decision 1/cap of Swanson as opposed to 2/caps of the MRM.
Although the Swanson does not specifically say its micronised, when I did a lot of digging around it seems that all medical powders are these days micronised, so maybe the reason why they dont bother stating it.
However, I can confirm that it dissolves completely in the PG cream.
It's not that messy once you get into it, and I also use a few other things too, so what I do is:
Witch hazel thighs/buttocks/breasts (this is optional but makes sure you have ultra clean skin)
Apply a decent layer of Aloe Vera gel (its a good idea to let it start soaking in first)
Using the aloe vera lid, I split the DHEA cap onto it.
Squirt 3 pumps of PG cream around it (make a well around the DHEA)
Drop my 6~8 drps of RC onto the DHEA
Mix it all with one finger
Slap it all on
Then drop half a dropper full of cayenne extract (with PM dissolved in it) to each area and rub in
Then most importantly - thoroughly wash your hands as cayenne extract on your delicates is not a happy place to be in !!!
Then chillax for 15-mins or so to let it all absorb in.
So all in all 30-mins max before bed.
Hope that helps.