06-12-2024, 01:51 PM
Hi Wee2er. Thanks for the information. I usually buy from iHerb too - they seem to be about the only source in the UK for a lot of things. They stock the MRM Nutrition DHEA what is what I am planning to try. The 50Mg capsules work out at £0.13 each (supplied in a bottle of 90) and are definitely listed as micronised. I had a look on the MRM website, and they definitely state that they are micronised. The price works out at the same per capsule as the Swanson ones that you are using.
If you don’t mind me asking, how many are you using per day? I was thinking that I would use one when I get up in the morning and another before bed, mixed into my progesterone cream. Does that sound about right? I’ve never tried splitting the capsules and mixing into the cream, but it sounds like it should be easy enough, if a little messy. Any hints on the best approach?
If you don’t mind me asking, how many are you using per day? I was thinking that I would use one when I get up in the morning and another before bed, mixed into my progesterone cream. Does that sound about right? I’ve never tried splitting the capsules and mixing into the cream, but it sounds like it should be easy enough, if a little messy. Any hints on the best approach?