12-11-2024, 06:47 AM
Don't worry, the forum is often very slow with replies and some times there's quiet times when nobody is posting for days or there's just very little activity. Totally normal here.
Your levels seem fine, even maybe ideal?`Which measure is the testosterone, nmol/l? I would advice to keep estradiol between 200-300 pg/ml for most people. High enough that it actually does something, but low enough not to mess with your mood and not letting SHBG to go crazy and stall body changes.
My golden middle seems to be a bit higher, at around 280-350 pg/ml. I've lowered my levels a bit a while ago and noticed a positive impact on body changes. But too much lower messes up my moods. Higher does the same. Only way you really know is to try as there are quite a lot of individual differences on this. T suppression is easy, just get it low enough, but not non existent. Some testosterone is healthy to keep going, but not enough to slow down body changes. Especially DHT needs to be nuked completely as that's what keeps feminising changes from happening.
Your levels seem fine, even maybe ideal?`Which measure is the testosterone, nmol/l? I would advice to keep estradiol between 200-300 pg/ml for most people. High enough that it actually does something, but low enough not to mess with your mood and not letting SHBG to go crazy and stall body changes.
My golden middle seems to be a bit higher, at around 280-350 pg/ml. I've lowered my levels a bit a while ago and noticed a positive impact on body changes. But too much lower messes up my moods. Higher does the same. Only way you really know is to try as there are quite a lot of individual differences on this. T suppression is easy, just get it low enough, but not non existent. Some testosterone is healthy to keep going, but not enough to slow down body changes. Especially DHT needs to be nuked completely as that's what keeps feminising changes from happening.