03-11-2024, 06:57 PM
Another thing to consider is your AA might not be strong enough. Even Red Reishi isn't as strong as a proper pharma-grade AA.
Another often overlooked thing is SHBG levels are often too high. It's important to try and keep these low as possible, which for me is tricky. Do a keyword search in the science threads about how to lower SHBG.
Another overlooked thing, especially here on BN imo, is age & growth hormone. As we get older, our GH levels plummet. Growth Hormone is vital to grow breasts, and it's important to maintain good GH levels. One thing you can do is intermittent fasting, but the best way to raise them imo is intense exercise.
Breast growth for bio males is a tricky venture, making sure all the dots line up and are correctly connected. The struggle is real lol.
Best of luck to you.
Another often overlooked thing is SHBG levels are often too high. It's important to try and keep these low as possible, which for me is tricky. Do a keyword search in the science threads about how to lower SHBG.
Another overlooked thing, especially here on BN imo, is age & growth hormone. As we get older, our GH levels plummet. Growth Hormone is vital to grow breasts, and it's important to maintain good GH levels. One thing you can do is intermittent fasting, but the best way to raise them imo is intense exercise.
Breast growth for bio males is a tricky venture, making sure all the dots line up and are correctly connected. The struggle is real lol.
Best of luck to you.