06-09-2024, 09:54 PM
What dosage of Fenugreek?
I have some strong stuff, 720mg capsules that are 20:1 extracts (90% saponins) equivalent to 14.4g per capsule.
Says take 1 per day.
Would that be enough on its own?
I read here that you shouldn't take PM with FG.
I have some strong stuff, 720mg capsules that are 20:1 extracts (90% saponins) equivalent to 14.4g per capsule.
Says take 1 per day.
Would that be enough on its own?
I read here that you shouldn't take PM with FG.