[CM213]

Thanks Lara

I was looking into the professional wrestler Gabbi Tuft
 When she transitioned she came down from 280 and is now at 160. So I've been trying to research and see what she did to succeed in losing all that muscle mass she had, and she's is still pretty muscular even at 160. 

From what I could find so far she said she had to go keto diet, stop weight training pretty much all together or do like high intensity training, and way way more cardio and also implemented fasting into her nutritional timing. All that together seems to have helped her shed muscle. But then again her goal is to completely.pass as a woman, not a fit muscular woman. 

So hopefully I won't have to be so extreme on nutrition and training. Which is why I feel I'd implement that only after I start get to see what that does for me.

I do plan to up MSM at some point, I just don't want to upset my stomach increasing too fast. 


@lotus I'm glad to see that youre a bit more active on here. I hope you are doing well. Yes everything is about finding the right balance even with estrogen and testosterone. We don't want to have brittle bones especially over time with hrt..