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Stevenator_   17-08-2024, 02:02 AM
#2
Congratulations on the switch. You'll soon be glad you did when E2's calm starts to flow within you.

One thing to know and remember that many who are on NBE/HRT fail to give credence to is how much that Growth Hormone plays a part in our feminization program.

As we age our natural GH drops significantly, and some of the easiest things that we can do to give our NBE/HRT program a boost is promoting GH.

You can do this by simple intermittent fasting, and a huge boost to GH can be from High Intensity Interval Training.

Another good option for us older members is Citicoline. It's known for being a memory booster, but it also boosts GH.

FYI .... I found that tablets dissolve a little slower dosing them Buccally, (between the cheek and gum), than taking them sublingually. Plus, it minimizes the risks or amounts that you actually swallow, (which will lead to an increase in E1).

Congratulations again, tomi. I'm sure that you're going to enjoy the switch to HRT.
This post was last modified: 17-08-2024, 03:12 AM by Stevenator_.

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