12-08-2024, 05:59 PM
I agree with Stevenator, get started with Bi-Est 5.0 as source of estrogen.
I also agree with CM213. After budding, start using Smokey Mountain Naturals Progesto-Life
Dosing schedules:
You really do not need Progesetrone every day and you can divide it pretty much any way you want to, but if you want some ideas...
This is based on the medical advice for testosterone dosing for males, 5-on/2-off.
Estrogen for 5 days in a row, and Progesterone on days 6 & 7.
Want to get fancy? This somewhat replicates the female cycle.
Week 1,2,3 = Estrogen, Week 3,4 Progesterone
Of course, you must be using some type of AA for all of this to work.
Experiment.
Wish I had known this 20 years ago!
Karen
I also agree with CM213. After budding, start using Smokey Mountain Naturals Progesto-Life
Dosing schedules:
You really do not need Progesetrone every day and you can divide it pretty much any way you want to, but if you want some ideas...
This is based on the medical advice for testosterone dosing for males, 5-on/2-off.
Estrogen for 5 days in a row, and Progesterone on days 6 & 7.
Want to get fancy? This somewhat replicates the female cycle.
Week 1,2,3 = Estrogen, Week 3,4 Progesterone
Of course, you must be using some type of AA for all of this to work.
Experiment.
Wish I had known this 20 years ago!
Karen