[Heaven's Night]

Best time to start is now. Best frequency is every time your hands are free to do so. I massage a LOT as it has become sort of autopilot thing... I stim a lot so I do something with my hands without noticing all the time, making that into countless times a day short breast massage is really beneficial. Now during summer I'm not wearing much at home so breasts are free almost all day unless I go out or someone's visiting. Gives plenty of time for massage.