[Heaven's Night]

Typically raw one is better than extract as there's nothing missing from it and often the promised concentrations don't have as much effect. It depends though, things like Ginseng extract or Cayenne extract work just fine, but dosage isn't a tiny little drop compared to raw ones. The EGCG I got is NOW brand, 400mg per capsule and it doesn't say extract strength on the label, just what one capsule has in it. It seems to work just fine, although I've been on rather low dose only so far. I know from blood test that my T has gone lower than usual and only change to that since previous test should be EGCG so it appears to be working. Or is that aromatase cutting T levels down, I'm not sure, but it seems alright.