26-05-2024, 12:53 AM
Pandora,
You mentioned matcha making you nauseous. I drink matcha everyday and I need to eat some toast, crackers or almonds while drinking it to stop the nausea.
Green tea also will block iron absorption, and you can get anemia if you drink it constantly. I sometimes take an iron supplement many hours away from green tea or coffee.
You mentioned matcha making you nauseous. I drink matcha everyday and I need to eat some toast, crackers or almonds while drinking it to stop the nausea.
Green tea also will block iron absorption, and you can get anemia if you drink it constantly. I sometimes take an iron supplement many hours away from green tea or coffee.