16-05-2024, 03:19 PM
Erica,
Sound advice, wife just change what I eat, no white stuff lots salmon, vegetables, fruit, nuts, (not what your thinking). Not so much what I eat as what I don’t eat. Lost 58 pounds in 9 months. Eat healthy and exercise and you’ll get to the size you should be.
Pooky
Sound advice, wife just change what I eat, no white stuff lots salmon, vegetables, fruit, nuts, (not what your thinking). Not so much what I eat as what I don’t eat. Lost 58 pounds in 9 months. Eat healthy and exercise and you’ll get to the size you should be.
Pooky