06-02-2024, 04:20 PM
New development. Not sure if I have a temporary stomach bug (which was going around) or if pm is causing stomach issues. Been 5 weeks using now currently at 1500mg a day 1 pill morning noon and before bed, typically taken with meals.
Some studies for pm said that it can cause stomach issues, and looking on the forum here it seems that some people ran into this issue as well.
Thinking maybe I'll drop the dose back down to 1000mg with meals split at breakfast and dinner/before bed. See if that does anything.
Ive read on here that those that could not get passed the stomach issues made their pm into suppositories and their stomach issues went away. I hear absorption rate is better than taken orally, so I assume dosage will have to be lowered if making a suppository version of pm.
Some studies for pm said that it can cause stomach issues, and looking on the forum here it seems that some people ran into this issue as well.
Thinking maybe I'll drop the dose back down to 1000mg with meals split at breakfast and dinner/before bed. See if that does anything.
Ive read on here that those that could not get passed the stomach issues made their pm into suppositories and their stomach issues went away. I hear absorption rate is better than taken orally, so I assume dosage will have to be lowered if making a suppository version of pm.