19-01-2024, 06:25 PM
I am thinking of changing my plan for nbe due to my current billing cycle that I am on which will last for roughly 9 more weeks.
What I'm doing now
Pm 1000 daily
Sp 950 daily.
Considering:
Pm 1500 daily
Sp 950 (which is rec dose on the bottle)
Adding:
MSM 2500mg (which is rec dose on container)
Red reshi 1000mg (which is rec.dose on the container)
Fenugreek 610mg (which is rec.dose on container)
And continued use of multi vitamins, and workout supplements listed in the very first post.
I will try to post pictures of all nbe and vitamin products with their nutritional labels but will have to resize the photos first.
What I'm doing now
Pm 1000 daily
Sp 950 daily.
Considering:
Pm 1500 daily
Sp 950 (which is rec dose on the bottle)
Adding:
MSM 2500mg (which is rec dose on container)
Red reshi 1000mg (which is rec.dose on the container)
Fenugreek 610mg (which is rec.dose on container)
And continued use of multi vitamins, and workout supplements listed in the very first post.
I will try to post pictures of all nbe and vitamin products with their nutritional labels but will have to resize the photos first.

