06-12-2023, 10:29 AM
MSM mimics what growth hormone does, it helps to build connective tissues and the combo with D3 helps it to absorb better.... And it has something to do with growth factors too. I'm bad with details on this stuff, but its been very beneficial. The MSM + D3 combo was what made my herbal program really work back before HRT.
L-tyrosine, GABA etc., which are neurotransmitter boosters can definitely make mood changes which might be nasty, like being irritable, anxious and easily angry. Usually this only happens if they're taken in too high dose, but your mileage may vary like its with a lot of this stuff.
For me, moderate dose of L-tyrosine (500mg-1000mg) doesn't do any bad side effects, only makes me really alert and helps waking up in the morning, but GABA makes a mess of anxiety and panic attacks getting worse if I dose it too high. I seem to have a strict upper limit of 1500mg per day, if I go above that, after few weeks I get far worse anxiety and so on. I suffer from anxiety and panic attacks due to other reasons, but this makes it worse. 1500mg and below is just fine, no side effects. on GABA this is well known, especially for body builders who some times abuse the stuff and take idiotic high doses of it for boosting HGH.
L-tyrosine, GABA etc., which are neurotransmitter boosters can definitely make mood changes which might be nasty, like being irritable, anxious and easily angry. Usually this only happens if they're taken in too high dose, but your mileage may vary like its with a lot of this stuff.
For me, moderate dose of L-tyrosine (500mg-1000mg) doesn't do any bad side effects, only makes me really alert and helps waking up in the morning, but GABA makes a mess of anxiety and panic attacks getting worse if I dose it too high. I seem to have a strict upper limit of 1500mg per day, if I go above that, after few weeks I get far worse anxiety and so on. I suffer from anxiety and panic attacks due to other reasons, but this makes it worse. 1500mg and below is just fine, no side effects. on GABA this is well known, especially for body builders who some times abuse the stuff and take idiotic high doses of it for boosting HGH.