[wee2er]

Hi Lara,

Thanks, you are probably right 2xday sounds right.

Whilst researching I re-discovered DHEA, and revisited progesterone so might add DHEA (probably in cream form) and may switch my prog (wild yam) creams to prog pills.

Will do some more researching and then decide on a decent program, but at teh mo I'm thinking:
2 x progynova (Est valorate)
4 x caps RR
2 x caps BO

Then add DHEA cream &  prog pills whatever I decide on.

Along with the usual vit C/ D fish oil, green tea

Thanks for your input