03-12-2023, 02:50 PM
Hi all,
Thought I'd revisit RF, or rather, since realising I can get Swanson BO from iHerbs to deliver in the UK.
My last foray was RF and it didn't really seem to do much, however, I only took it for a couple of months and didn''t fancy the high zinc intake.
Knowing I can get Swanson BO I'm now thinking about adding this to my regime.
Since finishing RF I started on HRT and have been on the following for over 12 months now:
Progynova 4mg/day
Finestride 1mg/day (uo to month 5 ish then changed to)
Dustaride 4mg / day (up to month 12, then changed to)
RR 2xcaps/day (thankfully not allergic to it!)
Prog (wild yam) cream rotated breasts/scrotum/forearms/inner thighs daily
I'm happy with what HRT has done, regaining of hair on my head being the most noticeable and fuller breasts, so will continue on with the E & RR.
However, after reading various threads I'm now contemplating trying BO to supplement the HRT, the thinking being to help feminise my shape, although I am still very much in the male staying male camp. As such, I think the dosage will be max 2xcaps/day, try this for 3-months then review.
I'm not intending to check my temperature as everyone always says that I'm like a furnace to touch so doubt I'll need kelp etc.
I know a few out there who mix HRT and BO and there's lots of talk about the magical 'switch' anything from a couple of days to a year, but I'm presuming that wouldn't be the case on such a low dose.
Has/does anyone take such a low dose of BO and see results?
Any thoughts, help, recommendations, advice would be most appreciated, thanks xx
Thought I'd revisit RF, or rather, since realising I can get Swanson BO from iHerbs to deliver in the UK.
My last foray was RF and it didn't really seem to do much, however, I only took it for a couple of months and didn''t fancy the high zinc intake.
Knowing I can get Swanson BO I'm now thinking about adding this to my regime.
Since finishing RF I started on HRT and have been on the following for over 12 months now:
Progynova 4mg/day
Finestride 1mg/day (uo to month 5 ish then changed to)
Dustaride 4mg / day (up to month 12, then changed to)
RR 2xcaps/day (thankfully not allergic to it!)
Prog (wild yam) cream rotated breasts/scrotum/forearms/inner thighs daily
I'm happy with what HRT has done, regaining of hair on my head being the most noticeable and fuller breasts, so will continue on with the E & RR.
However, after reading various threads I'm now contemplating trying BO to supplement the HRT, the thinking being to help feminise my shape, although I am still very much in the male staying male camp. As such, I think the dosage will be max 2xcaps/day, try this for 3-months then review.
I'm not intending to check my temperature as everyone always says that I'm like a furnace to touch so doubt I'll need kelp etc.
I know a few out there who mix HRT and BO and there's lots of talk about the magical 'switch' anything from a couple of days to a year, but I'm presuming that wouldn't be the case on such a low dose.
Has/does anyone take such a low dose of BO and see results?
Any thoughts, help, recommendations, advice would be most appreciated, thanks xx