how & when do you take your PM

Shirazmn
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12-11-2023, 11:07 PM

15 minutes before food is the same as taking them with an empty stomach.
I take my PM after a light breakfast and immediately before bed (3 hours after dinner) and it seems to work just fine.

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how & when do you take your PM - by notveryinteresting - 12-11-2023, 10:05 AM

RE: how & when do you take your PM - by Shirazmn - 12-11-2023, 11:07 PM

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