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Struggling to put a program together
#2

Take your time with it. There's tons of information here on everything... It takes time to absorb it all. I suggest you find some way better source for something estrogen, phyto or the real deal, there are alternatives. From herbs PM is usually the best way to it, then there's bovine ovary which can be amazing, works in a weird way and its hit or miss but that should be easier(?) for you to source I guess?

There are few things you MUST have right or you wont get much body changes, first you have to get your estrogens up somehow, second you have to curb DHT in particular and T in general if you can, without these two, nothing will happen. Then once you get the essentials down, you want something to make it work better, going the growth hormone/growth factor route is one option and a very good one too. Another is boosting prolactin. Latter might or might not help you, as with a lot of this stuff, its more like an art rather than strict science outside of the typical essential stuff which makes it all work.

There will be hit and miss, trial and error when you go into NBE, you can't avoid that. But the most usual, most well known to work combinations of things can be easily found here. Or not as easily if you want to learn why and how of it all. Btw, MSM powder along with vitamin D3 is fantastic combination for the growth hormone stuff and building up connective tissues which a lot of our breasts are made of. Wink Anyway, keep digging, the goodies are all here and not too hard to find.

I can dig into this more and help you troubleshoot stuff, but not at this moment as I'm going to sleep soon. So more later.
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Messages In This Thread
Struggling to put a program together - by altsquad - 08-10-2023, 08:18 PM
RE: Struggling to put a program together - by Heaven's Night - 08-10-2023, 09:04 PM
RE: Struggling to put a program together - by altsquad - 08-10-2023, 11:50 PM
RE: Struggling to put a program together - by tomi66 - 08-10-2023, 09:33 PM
RE: Struggling to put a program together - by insfca - 09-10-2023, 01:54 AM
RE: Struggling to put a program together - by Heaven's Night - 09-10-2023, 05:52 AM
RE: Struggling to put a program together - by Gabrielle - 09-10-2023, 07:00 PM
RE: Struggling to put a program together - by Heaven's Night - 09-10-2023, 07:56 PM
RE: Struggling to put a program together - by altsquad - 09-10-2023, 07:22 PM
RE: Struggling to put a program together - by Heaven's Night - 09-10-2023, 08:04 PM



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