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Choosing phytoestrogens
#7

(20-09-2023, 05:33 AM)Teddy Wrote:  Hi Teddy, Totally right on FNGRK, I use it in salads sometimes...and I will try in in soups. Yogurt, great idea. Thnk you honey,
Yaraé

Hi Yaraé,

Regarding Fenugreek, why not to buy it as a powder from a spice shop? I am doing that, it is that way much cheaper, and you can take it even a gram or two! If you mix it with for instance yogurt, it is also quite palatable.

br Teddy
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Messages In This Thread
Choosing phytoestrogens - by Yaraé - 17-09-2023, 01:41 PM
RE: Choosing phytoestrogens - by Teddy - 17-09-2023, 02:52 PM
RE: Choosing phytoestrogens - by Yaraé - 19-09-2023, 09:53 PM
RE: Choosing phytoestrogens - by Karen Hart - 18-09-2023, 01:28 AM
RE: Choosing phytoestrogens - by Yaraé - 21-09-2023, 06:46 PM
RE: Choosing phytoestrogens - by Yaraé - 19-09-2023, 09:56 PM
RE: Choosing phytoestrogens - by Teddy - 20-09-2023, 05:33 AM
RE: Choosing phytoestrogens - by Yaraé - 20-09-2023, 01:41 PM



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