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Newbie needs help with safety and gameplan
#3

Products that throw in everything but the kitchen sink are a little suspect to me. However, if you want an all in one, I've heard Natureday works well for some people. 

I've used fenugreek (FG) and pueraria miriifica (PM) and had slow steady results. You can add an antiandrogen (testosterone suppressant), which is what red reishi and white peony are. However, I haven't found it necessary and didn't like the side effects (loss of erections among others). The problem with FG is that it is extremely weak and seems to require high doses over many months and years. PM on the other hand is more effective but has side effects like muscle cramps and tiredness. It also can cause blood clotting if you use high doses or are predisposed.

I've also been researching topicals such as those from Biolabs and other brands that claim bio-identical estrogen as ingredients. They also produce a progesterone product. I've used PM topical and it works well, too.

NBE is a DIY science project. You have to experiment to find what works well for you. Just be cautious and listen to your body.
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Messages In This Thread
Newbie needs help with safety and gameplan - by Joel - 23-08-2023, 03:57 AM
RE: Newbie needs help with safety and gameplan - by Teddy - 23-08-2023, 06:03 AM
RE: Newbie needs help with safety and gameplan - by Joel - 24-08-2023, 03:22 AM
RE: Newbie needs help with safety and gameplan - by insfca - 23-08-2023, 01:32 PM
RE: Newbie needs help with safety and gameplan - by Joel - 24-08-2023, 03:10 AM



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