20-08-2023, 05:49 PM
Been a while since I updated.
After 6 months of BO, I just wasn’t seeing much, so I’ve gone back to PM. My current program:
PM 3000 mg
RR 2000 mg
WP 1900 mg
MSM 3000 mg
Spearmint 1000 mg
Total Daily dosage, I split this into morning and evening.
D3 1000 iu - once a day
Progesterone Cream – 20 mg progesterone - once every 2 - 3 days. I’ve also added a Bi-Est cream (5000 mcg according to the label) on days I’m not using progesterone. I read scrotal application is best for absorption, so that’s where it goes and any remainder goes on my nipples for fun.
I also drink several cups of green tea a day, just 'cuz I like it.
Starting to see a little growth again, but they still look man-boobish:
After 6 months of BO, I just wasn’t seeing much, so I’ve gone back to PM. My current program:
PM 3000 mg
RR 2000 mg
WP 1900 mg
MSM 3000 mg
Spearmint 1000 mg
Total Daily dosage, I split this into morning and evening.
D3 1000 iu - once a day
Progesterone Cream – 20 mg progesterone - once every 2 - 3 days. I’ve also added a Bi-Est cream (5000 mcg according to the label) on days I’m not using progesterone. I read scrotal application is best for absorption, so that’s where it goes and any remainder goes on my nipples for fun.
I also drink several cups of green tea a day, just 'cuz I like it.
Starting to see a little growth again, but they still look man-boobish: