[MaleSise]

Thanks for the comprehensive answer
Lotus is an institution of this forum and its knowledge, research and advice have helped many.

That's right. I use Swanson and it is 1250 mg daily. I will be on that dose for two weeks. Then there is a week's break and then I switch to 6 capsules, or 1500 mg per day. I feel great at BO. I don't have any side effects so far. I feel tension in my breasts, occasional pains, burning and my nipples are very sensitive, which I really like
I did not know that the internal temperature has an effect on these treatments. Now I see that you can buy natural iodine from seaweed here, so I will probably buy it today. In what dose should it be taken? The instructions say 1 to 2 capsules per day. Is that enough?

I see for myself that it is normal for stabilization and stagnation in growth to occur from time to time. That's why I know how to take a break of a couple of months. For the body to be cleansed and weaned. So continue again.
For now, I have BO in two more months, so I will most likely restock

As far as I have been able to research, BO is quite controversial in terms of effectiveness. For some, it gives spectacular results, and for some, the results are absent. For me, it gives results for now, but they are more modest, considering that the dosage is not at the maximum. Given that genetics is on my side (my body is an hourglass, mild gynecomastia for 20 years, inability to increase muscle mass), I have no doubts about its effectiveness.