[Lunalander]

My suggestion is to take PM at different times of the day, for example experiment by taking 2 times 500 (instead of 1 x 1000), and try with or without meals. You'll soon find the balance and you'll body will get used to it.

Hey Shirazmn,

Thank you for the suggestion, I’ve never thought about trying this. I will see how it goes. And thank you for clearing up the confusion with making PM into a cream.

I also wanted to find out more about Progesterone Cream. I’ve been looking through the forums, but haven’t really found the answer. I’ve heard it mostly helps with shape, what else does it help with??

I found a brand called Smokey Mountains Natural, but I can’t really find any information on how you use it. Where do you put it? How much? How often? On the listing is says to apply it to the abdomen, chest and inner-wrist, rotating application places. I’m just not sure if it will serve the same purpose for people like us hehehe. Do we apply it to the breast and bum?

Thank you for any help!